Who Doesn't Love a Nerdy Analogy about the Nervous System?
A simple analogy for the nervous system is a ladder. When neuroception perceives safety, the person is at the top of the ladder,...
Who Doesn't Love a Nerdy Analogy about the Nervous System?
The Brain & Vagal Brake
The Relay Station of the Brain
Meet Your Neuroception
Listening to the Wisdom of your Heart
Stress, Homeostasis, & Heart Rate Variability
Using the Optimal HRV Reader in Practice
Meet the New Optimal HRV Reader