On The Pulse

Read the latest news and updates from the Optimal HRV team

Meet the New Optimal HRV Reader

Working with the Optimal HRV app, our reader accurately tracks your HRV to enable you to monitor your recovery, sleep, training and...

Meet the new and improved Optimal HRV Web Dashboard

We’ve updated the Optimal HRV Web Dashboard!

In App Biofeedback Feature Backed by Dr. Inna Khazan at Harvard Medical School

The Optimal HRV app uses cutting edge technology to provide an accurate, science-backed measurement of our mental and physical health,...

We've launched individual subscriptions!

In the past we’ve only offered Optimal HRV to care giving organizations, however with our new release we're now offering individual...

If HRV is so great, why isn’t everyone on an HRV monitor?

HRV was identified in 1733, and in the 1960s advanced metrics were first measured. However, until recent technological advances, the cost...

We've updated the Optimal HRV App!

Everyone likes a better experience, so to make using Optimal HRV even easier, more enjoyable and safer, we've added some great new...