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We've launched individual subscriptions!

In the past we’ve only offered Optimal HRV to care giving organizations, however with our new release we're now offering individual subscriptions so that anyone can subscribe and use the Optimal HRV app to monitor and train their HRV!

Subscriptions start at $4.99/month if you pay upfront for 12 months. A small price to pay to get such insight into your wellbeing. So why not consider subscribing to Optimal HRV for the betterment of your personal wellness?

We've also included some great new features

✔️ The Biofeedback module - Learn to modify your physiological responses in ways beneficial to your health.

✔️ Resonance Frequency Breathing - Identify the ideal breathing frequency to help regulate your ANS and other key body systems.

✔️ HRV Training - Improve HRV over time by practicing guided RF breathing.

Download now

Now available to download on the App Store and Google Play

Get in touch

If you want to know more about how Optimal can help please let us know at


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