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Profile

Join date: Mar 19, 2023

Posts (7)

Mar 28, 2023 ∙ 2 min

Using the Optimal HRV Reader in Practice

We’ve recently caught up with our Chief Wellness Officer, Dr. Dave Hopper, to find out how he uses the Optimal HRV Reader in practice.

Mar 19, 2023 ∙ 1 min

Meet the New Optimal HRV Reader

Working with the Optimal HRV app, our reader accurately tracks your HRV to enable you to monitor your recovery, sleep, training and...

Sep 23, 2022 ∙ 1 min

Meet the new and improved Optimal HRV Web Dashboard

We’ve updated the Optimal HRV Web Dashboard!

Matthew Bennett

Writer

Founder

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