Working with the Optimal HRV app, our reader accurately tracks your HRV to enable you to monitor your recovery, sleep, training and health.
Optimal HRV Reader features:
✅ Accurate tracking with the latest PPG heart rate detection technology
✅ Detects the R-R wave interval of the heart rate to acquire HRV
✅ Stay in control of your heart rate zones with the 5 color LED display
✅ Vibration alerts ensure you know when you're reaching your maximum (MHR)
✅ Seamlessly connects using Bluetooth 5.0 and ANT+
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Optimal HRV is the world’s first digital platform that connects biometric data and in app wellness practices with clinician support and guidance to enhance every human's wellbeing.